God has shown me lately that peoples’ livers, hearts, and kidneys are the most diseased in the U.S. due to poor diets, chemicals in our environment, and sedentary lifestyles. Healing is hindered when we carry too much weight or do not eat as healthy (non-processed food) as we should. Fasting is imperative to allow our bodies time to heal and to be closer to God.
Anyone can start with intermittent fasting, where you limit eating to a 7-8 hour window between 11am-7pm. This changed my life completely! We have one life to live – please do whatever it takes to be here as long as you can to bless others by sharing yourself. We need and love you – God Bless!
“I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship.” Rom. 12:1